PAINTED TROPHIES

It’s “Gym Show” season! Gym Show’s are an opportunity for students to show-off the hard work and cool tricks they learned during the Summer to friends and family. At my home gym, participants usually receive a trophy. It may be tempting to hide the gold plastic award in your child’s closet, but trophies deserve a…

NATIONAL GYMNASTICS DAY!

This Saturday, September 21st, gyms across the country will be celebrating National Gymnastics Day! This is a great opportunity to learn more about the sport of gymnastics and the healthy benefits that gymnastics fosters, while having a lot of fun. Many clubs are inviting the public to join the festivities with activities, games, fitness zones,…

MASTERING THE CARTWHEEL

The cartwheel is the most commonly requested trick when people find out your kid is in gymnastics (says experience). Luckily, it’s a skill your little one can practice at home and safely show off! Below are some great descriptions on how to do a cartwheel step by step to help your gymnast master the coveted…

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GYMNASTICS MEET HAIRSTYLES: THE BUN

Whose daughter is requesting an Aly Raisman bun this competition season?!?If you’re hoping to add variety to the meet-day ‘do, I’ve got your back. 16 GYMNASTICS HAIRSTYLES – BUNS Pancaked Bun of Braids | Cute Girls Hairstyles -includes video tutorial Side French Braid Bun | JEhat Fan Bun | Cute Girls Hairstyles -includes video tutorial…